Benefit and Recipe of GINGER LEMON TEA

GINGER LEMON TEA

Here is quick and easy ginger lemon tea to warm your soul. It gives your immune system a boost with this infusion.The flavor is warm, zippy, and devilishly sweet.

Benefits of Detox Tea

• Eliminate water retention
• Shrink your stomach so you don’t over eat
• And actually boost your metabolism
• will help clear sinuses
• the ginger and the honey will work to sooth scratchy throat

Lemon is a natural diuretic that helps purge unwanted water weight. It also causes your stomach to pucker when consumed, so your stomach is smaller for a time. That means if you drink it before a meal, you will feel full after eating less food. Lemon also freshens your breath, boosts your immunity, improves your skin and helps with digestion.

Ginger works as a detoxifies, helping remove unwanted chemicals from your body. It is also known to improve digestion, suppress your appetite, and keep your metabolism fired-up all day. The powerful healing properties in ginger have a long list of health benefits, including cancer prevention and increasing your sex drive.

Honey is rich in Antioxidants.The Antioxidants in it can help lower blood pressure. Honey also helps to improve cholesterol. 

Ingredients

1. 1-inch fresh ginger root (no need to peel it)
2. 1 cup water (boiling)
3. 1 tablespoon lemon juice (freshly squeezed)
4. 1 tablespoon honey (raw, unpasteurized)

Instructions

1. Grate ginger in a pot 
2. Pour 1 cup boiling water over the ginger and let it steep for 3 minutes. Add lemon juice into it.
3. Take honey in a mug then strain and pour ginger lemon water into the mug.
4. Stir to dissolve the honey, taste, and add more honey or lemon juice if you like.
5. Serve hot.

Try and share your experience.